This week we have talked about our mental health is assembly. There are things we can do that support our mental health, just as eating healthily and exercising support our physical health.
https://www.childrensmentalhealthweek.org.uk/ – Find out more about Children’s Mental Health week here.
We talked about:
Doing something that helps us to feel calm
Drawing a picture of a place we love
Dressing up in our favourite outfits
Dancing and singing along with music we love
Taking a walk outside
Playing a game as a family
Cooking and sharing food
Listing the things that make us special.
Here are some pictures of children doing things that support their mental health!
We are so proud of our children far taking their mental wellbeing seriously. Send in some pictures if you have done something to support your mental health.
Article 6
You have the right to be alive and to be the best you can be.
Article 24
You have the right to the best health care possible, safe water to drink, nutritious food, a clean and safe environment, and information to help you stay well.
